All posts tagged: super food

Power berries packed with sunshine

Visiting Weleda’s fair-trade partner for Sea Buckthorn, the super food bursting with Vitamin C and immunity boosting powers. Today I walked through the fields of San Mario, in Bibonna, Tuscany I met a tough little berry – Sea buckthorn. This little orange ball of energy thrives on sunshine, is packed with Vitamin C and has an invigorating effect on our vitality. The growing conditions here in Tuscany are ideal – the soil is nourished with compost and the long hours of sunshine give the Sea Buckthorn the light it needs to build its vitamin complexes. We can learn a lot about resilience and determination from Sea Buckthorn. It is a stubborn plant, penetrating its root system sometimes 12m deep into the rocky Tuscan soil thriving in even the toughest of terrains. It’s a survivor with its own built in defense mechanisms and water saving tricks which makes it flourish without needing much nourishment from the land. The only thing Sea Buckthorn needs is sunlight – and plenty of it! It’s these qualities that makes us …