All posts tagged: detox

Digital Detox in Patagonia

The healing power of disconnecting the phone and reconnecting with nature. You’re probably wondering why you haven’t heard from me in a while… No, I haven’t fallen off the face of the earth, but pretty close too actually. After my week with the Weleda Argentina team, I took a week off from the Global Garden Journey to go on a journey of my own to Patagonia – one of the most Southern points of the world before Antarctica. Hiking the W-Trek in Torres Del Paine (Chile) and exploring El Chálten and El Calafate (Argentina) had been bucket list adventures for me and I couldn’t pass up the opportunity to visit when I was so close. This part of the world is famous for its natural wonders – the highest mountains, widest rivers, gigantic glaciers and some of the flattest and wide meadow plains on earth. It’s a part of the world so naturally beautiful, it’s only fitting that nature taught me a thing or two on my travels. I learnt the power of disconnecting the …

Green beauty for beginners

Detoxing the make-up bag Today is Day One of the Global Garden journey. As if the Cinderella experience couldn’t get any better. I had a personal natural beauty make-up masterclass with the incredibly talented Eco Make-up Artist Liv Lundelius. Learning about the importance of choosing natural skin care and make up whilst mastering an effortless look for my travels. Spoilt much! I must admit that I have been really uncomfortable not know what I am really putting on my face and my body when it comes to cosmetics, but I felt so daunted about learning right from wrong that I didn’t know where to start. Anyone with me? Well today, I’m feeling much better. Because as they say, knowledge is power. With knowledge you can make change. Here’s what I learnt today. Why change is good. Learn how to read the real truth.  Unfortunately cosmetic ingredients are widely unregulated. Whilst we all know that just because it says something on the packaging doesn’t necessarily mean it’s true. But until we know otherwise sometimes, scarily we …